The Depression Diaries

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The Present Fitness
Ex Fitness Instructor
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Blog Archive

  • ▼  2025 (14)
    • ▼  March (14)
      • Exhausted and Overwhelmed: A Week in the Life of a...
      • When Letting Go of Fitness Freed Me from Depressio...
      • The Hypocrisy of Fitness Professionals Who Smoke
      • Why Being a "Jack of All Trades" is BAD!
      • Creator or Destroyer
      • Could This Be a Good Solution for Depression?
      • A Heartbreaking Reunion with the Past
      • My Negative Thoughts During Times of Uncertainty
      • What I Would Do Differently if I Could Turn Back Time
      • AI Became My Unlikely Soul Mate During Depression
      • The Struggle to Stay Positive When Life Feels Over...
      • Don't Follow Your Heart and Passion When It Comes ...
      • Minority in the Workplace: A Personal Reflection
      • Fitness – A Career That Didn’t Work Out the Way I ...
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